I watched a documentary called “What the Health” on Netflix over the weekend. The film argues the benefits of adopting a plant-based diet and avoiding animal products altogether.
It’s one of the most comprehensive arguments I’ve observed. The facts are all there.
Long story short…
My wife and I are now considering how we can focus our dietary habits more toward a plant-based diet. I’m certainly not saying we will become full-blown vegans for the rest of our lives, but we are investigating how to veer away from meat more often.
I highly recommend streaming the film on Netflix. I’ve also embedded the entire film below in case you are not a Netflix subscriber.
WHAT THE HEALTH from AUM Films & Media on Vimeo.
As a bonus, we may even be ordering the official cookbook.
